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I'm still here......reading all the posts.....still learning :!:
I'm still taking the blueys after losing the faith in them! Got my 2nd weigh in on Wednesday. Been following the 'rules' been on them for 8 weeks now, writing down all that I eat (following Kirsty's advise) eating well and still going up the gym.......still no weight loss :cry:
Was wondering if I'm retaining water :?: been drinking approx 1litre in gym and few glasses (3/4) from 4pm till bedtime. I've read you have to drink water, not sure if its coming out though lol! :roll:
Is anyone else suffering from water retention :?: Just looking for answers for blueys not working on me :? desperate :evil:
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