Water and Exercise reduces creatinine how?
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New to life with one kidney. 68 yr old. One kidney removed in July due to cancer. Now the Creatinine is higher (1.7). Both the urologist and the kidney doctor advise me to drink plenty of water (preferably 64 oz per day or mores) and exercise.
?I don't understand how water can reduce your Creatinine levels? Anyone know?
?Then they say to exercise. I thought Creatinine is waste product produced by using the muscles in your body. If your Creatinine is already high, wouldn't exercise just have the muscles produce more? I have started walking 3 to 4 miles daily. I hope this will not raise the level.
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fran32391 rick39522
Posted
The water is to "flush" out the creatine. It lowers the number but your kidney function remains the same. A person can "fudge" their lab numbers by drinking tons of water for a few days before going in for labs. They are only fooling their Drs so they aren't told they need dialysis, they don't change their kidney function. If you struggle with highBP or swelling, be careful with overloading your body with water.
Excessive exercise will rise your creatine numbers.
Disclaimer: I am not a Dr.
I don't do ANYTHING different before labs, I want true readings.
rick39522 fran32391
Posted