Week 9
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Hi guys hope you are all doing good. Thought I would update on where I am at on 9th week at 50mg. I am seeing results now, I am challenging myself to go out and do things, just the small things like shopping and visiting family etc but it’s getting easier. Today I saw my gp as my hot flushes and sweats are really getting too much to cope with I’m so sick of it, she suggested propranolol so I have taken them today and guess what .... no sweats, could be coincidence the next few days shall tell me more but fingers crossed. We have also decided to change to taking sert at night instead of the morning as I still get nausea so hopefully I will sleep through it, again we shall see how that goes. I had a cbt session today which went well and my therapist seems to be pleased with my progress so that was a real boost. My mind is much quieter which is such a relief and I am much more able to quiet the negative thoughts and replace them (check me out with my cbt talk ha ha). How are you all doing. Xx
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