Weight and Health plans and goals for 2015
Posted , 7 users are following.
I need motivation so I've written my resolutions down here:-
1. Give up alcohol (Dry January). The longest I've done so far is 8 months. That'll help with number 2.
2. Get my weight down to 75kg (again). That's where my BMI is OK.
3. Go to the gym more often. Build muscle, loose fat; for the summer.
What are other people planning?
2 likes, 7 replies
chris03990 johnsonfamily38
Posted
shelley12077 johnsonfamily38
Posted
good luck
jacqui39787 johnsonfamily38
Posted
johnsonfamily38 jacqui39787
Posted
Gym starts in ernest on 2nd Jan; quite looking forward to it (but maybe not the weigh-in).
jacqui39787 johnsonfamily38
Posted
jack37448 johnsonfamily38
Posted
Your Plan is realy good i m also trying to follow your Diet plan because that is realy my need.
jes46673 johnsonfamily38
Posted