Weight gain after gallbladder removal

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i had my gallbladder out almost a year ago. since them i've put on 14 pounds and can't lose it. has anyone else had this?

also i'm doing the keto diet. anyone done keto after removal? i'm taking an ox bile supplement, digestive ensymes and drinking lots of water to combat issues with the high fat but wondering if i'm doing the right thing. i have chronic constipation and sometimes feel as if i still have the same symptoms as before i had it removed. Any advice appreciated.

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  • Posted

    Question ? How much fat are you consuming. Animal fats cause weight gain. So much you won't be able to lose the weight you have gained. so you might want to cut animal fats completely. After a few months I did gain the weight that I had lost while being sick. Now I hate being a little fat.

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