weight gain ???? anyone know why?
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I started taking the tablets sunday so have been on them for almost a week i did weigh on 3rd day and lost 7lb and i weighed this morning and said id gained 2lb?? Ive eaten the same food and yes i have stuck to 5g perr 100g and 15g per meal ive barely been going over 20g a fat a day! I have been drinking water maybe not enough is this normal or am i going wrong some where? Feel disappointed 😢x
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cathryn34283 natasha13318
Posted
Kate xx
natasha13318 cathryn34283
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cathryn34283 natasha13318
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natasha13318 cathryn34283
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huskylover natasha13318
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I guess whether you need the toilet, water retention etc makes a difference as well as the amount of food you ate the day before.
I personally dont care what the scales say its how I feel /look but my dr made me set a goal. I was 14.4 and now 13.6 in just over 3wks. My goal is 11 st but if im comfortable at 12 then thats fine. I want an overall health and be fit, its not just weight for me, I want lean muscle tone.
Good luck