Weight gain! Not on any meds!How to loose??

Posted , 3 users are following.

Hello Ladies, I am curious if anyone gained weight? I am not on any hormonal meds, going through peri without anything, gained lots of weight , how to loose this weight any suggestions please? your experience would be helpful!

will it go away by itself or do you know any diet? tricks?

xoxo

0 likes, 4 replies

4 Replies

  • Posted

    i have also gained an can not get rid of it. so frustrating

    • Posted

      yes, it is... I was S now M and not buying anything M size anymore , in hope to loose and get S again 😃

    • Posted

      lol i do the same.... i have started noom. it has not helped yet but maybe if i can keep at it ... who knows. ugh i have never been over weight in my 51 years of life... until now

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