Weight loss

Posted , 2 users are following.

I have been taking orlistat for 5 weeks now and lost 1 stone 1 pound already I am well chuffed.

I seem to always be eating the same food all the time any tips on what to try and how many grams of fat it is.

I have been sticking to full meals with under 10grams of fat but it is difficult I need to lose another 4 stone to my target weight of 9 stone

0 likes, 1 reply

1 Reply

  • Posted

    Take your time, there is no rush. Drink alot of tea, it really helps shed the pounds, although tea make a person feel hungry and it also causes more urination.

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.