Weight loss during perimenopause

Posted , 13 users are following.

Hi everyone, I lost about 25 pounds during peri due to no appetite. I have recently gained back my appetite for the past several weeks now. I hope to gain back at least 10- 12 pounds. Has anyone here experienced the same thing as me?

1 like, 19 replies

19 Replies

Next
  • Posted

    Hi Maria,

    Yes I've experienced similar. I lost almost 20 lbs, which brought me down to the weight I felt the beat at. It came off pretty quickly, over about 3 months and I wasn't really trying to lose weight...just wasn't that hungry. Of course, with my anxiety I was imagining all kinds of health reasons for the weight loss. Of course there were none. Then a few months ago my appetite changed...now I crave carbohydrates all the time and have gained 8lbs back without even trying! So I try to be very careful about eating too many carbs. That weight just sneaks back on!

    • Posted

      I meant to say...the weight I felt the best at....darn autocorrect!
    • Posted

      Thanks tmpearce, I am just so glad to be able to eat without forcing myself. I am being very careful with my carbs and sugar intake. When I lost the 25 pounds people kept asking me if I was sick. Even some of my co workers were concerned about me. I don't ever want to experience that again. I thought I was dying , kept running to the doctor. Had so many test done.

    • Posted

      Hi! I am 41 and going through the same as you! The weight loss is terrifying! How are you doing now?

    • Posted

      hey i am curious if you are still going through this i think i am in peri menopause and i have always had anxiety but nothing like this its all day and also flight or fight response

    • Posted

      also i have lost weight and i am already little i force myself to eat i am so scared i have had blood test done which all looks good i am waiting in some now and i am waiting on my hormone levels to be check also. Thank You!

  • Posted

    Hi Maria, yes I did lost a stone in weight look so bony...I'm a slim person and because I lost appetite due to feeling sick and then started to force my food down made me throw up even more...this has now subsided thank god, I think it was worry too that help it on,I do tend to loose weight very quickly so I have to be careful not to stress myself out about the menopause...and take it in my stride and hope for the best now, I have been a lot better now I'm getting nearer to menopause and hope to continuing feeling the way iam after I reach post.

    • Posted

      Hi maria101, when I lost the weight I started looking sickly too. I kept going to my doctor, he couldn't tell me why I had no appetite, or why I was losing so much weight. When I told him that I think I am entering menopause, he didn't believe me until my blood results came back. He said when women go through menopause they gain weight. I told him not me, I am one of the few who lose weight. Just like I lost weight when was pregnant.

      Why don't these doctor's listen to us.

    • Posted

      they never listen to us maria.  I am nearing menopause and have lost weight I gained through perimenopause without trying.  I have just handed out more money on an pelvic scan this week because of my stupid doctor frightening me into thinking that my spotting for 10 days was not normal and I have just found out from a nurse that it is normal to have spotting when nearing menopause AND as I thought, my scan was normal too.  really annoyed with the doctor and have been annoyed with their ignorance towards menopause in general.  they haven't got a clue!

  • Posted

    Dear Maria

    I lost a good stone in peri, no appetite it really worried me, it was the excessive reflux caused me to have gastitis (one of the symptoms was no appetite) eventually it did clear and I put weight back on plus abit more! Do you have any other symptoms? I had to force myself to eat at this stage, I really didn't have any appetite.

    • Posted

      I did have the bad anxiety, depression and panic attacks, lack of sleep, no sex drive also. Now I am happy to say these symptoms have really calmed down. I am waiting for my sex drive to kick in again.
  • Posted

    yes i did my love because i couldnt eat then i did a flip around and cant stop eating !!!! what it is to be a women eh x
  • Posted

    Yes...I have to make sure I eat or I lose weight. This foggy brain is part of the problem. When I first experienced perimenopause I dropped weight and couldn't eat. It was actually scary for me because I thought I had cancer.

    • Posted

      Yes me too, I thought loss of appetite and weight what is wrong with me! I was too scared to even shower because I didnt want to see how much I had lost! Obviously it was the gastitis with me but I think with peri it's all the reflux and stomach issues which can cause loss of appetite.

  • Posted

    Oh my goodness. I am so glad I read this thread. Everyone of you detailed exactly everything that is going on with me. It was so scary thinking something really bad was wrong. And people asking about my health. Ugh!😢 And then that just makes the anxiety go up and the weight go down. And I'm telling you, there is not much to lose here. After being admitted to the hospital for passing out, the only way I was able to put on weight was drinking regular sports drinks and ramen noodles...carbs. And the sodium helped with my bp. I did begin feeling better and put on some weight, but when I don't eat like that, energy goes down. I think it has more to do with bp. I have maintained the extra 5lbs for now, but I wish the doctor would listen about my energy and low bp. I think I am fixing to switch doctors...to a female.

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.