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I guess I've been prone to anxiety for a while but I've had a really bad flair up recently with some Intrusive thoughts. I had a problem with my ears, which was only temporary, but it triggered my anxiety and led to the thought that I might not be able to understand people. Now we every time I have and black conversation I'm really anxious I won't be able to understand the person and and am constantly checking that I can. I also have very high levels of anxiety, which is making me depressed. I've started getting good worried before every conversation for fear I won't understand someone. And now when I'm not having a conversation I worry about the next conversation I'll have and whether I'll be able to understand someone. This is getting me down so much and makes me feel like avoiding people. I've lost my appetite too. I just want to get back to normal and worry about the mundane things in life again :-(
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