Weird neurological symptoms

I can sympathise. I have had almost constant sensations in my lower legs for four months. It varies in intensity, from tingling and numbness (although I can still feel my legs when experiencing the latter), to a slight pain or tightness in my calves. It's only gone away for one day during that time. I've been to a number of doctors who have given different diagnoses, none of which are serious (a virus, B12 deficiency and anxiety). I, too, would be interested in knowing how I can accept it is anxiety.

first i always Recommend a complete physical check up for your peace of mind.

your symptoms are what i had in my 20s the buzzing, tingling, muscle twitching i had very often and related to stress and anxiety. at first I thought I had some terrible condition but my testing was normal. Then I realized how much anxiety I have over a very long time. After a while your body reacts with symptoms, usually neurological type, but when they are due to stress and anxiety they will not hurt you even though they can be scary.

what is causing anxiety in your life? School? Work? Relationships? Family?

something important is to relax your mind as much as possible because that always reduced my symptoms.

the more you worry about it, the worse they can get.

do things that relax you. Take a walk in nature, listen to some great mindfulness meditation’s for anxiety on YouTube, try not to take life too seriously. Speaking with a counselor can help you with any issues you are going through. Take care ❤

Just for reference I have had quite a few doctors and tests and nothing was found. many times I think that I might have fibromyalgia because its like my body is just extra sensitive to any kind of tiny pain. So as an example the tingling/nerve sensations will be worse in areas that would normally just be sore from working out. So if I did some squats and normally my quads would be sore, they will be sore/aching and lots of burning and tingling. Or if I would normally get some headaches before that time of the month, I will get a splitting headache with lots of pressure and tingling in my face. I don't know if this makes any sense. But it feels like my brain is in over-reaction mode and just keeps cranking up the volume on any sensation.

Again, its really hard for me to believe something like fibro even exists. Feels like there should be a betterl explanation

I have many of those symptoms so I started taking B 12 magnesium lipic acid and turmeric daily and I found that that has helped also ashwanda in the evening helps me be calm, i find my anxiety will hyper focus in the evening when im relaxing.

Hi Carrie! I posted a couple days ago with the same symptoms. The one that scares me the most is the muscle twitches. They are body wide & I get them daily. I have had 2 MRI's, an EMG, ultrasounds & bloodwork out the wazoo. All normal except that I do have very mild peripheral neuropathy which can cause the tingling. I too get the internal vibrations/buzzing, tingling, ringing in the ears, shaky arms/legs, occassional weakness & dizziness, and many more. My calves are very tight. I'm told it's all anxiety. I haven't started taking anxiety medication yet, but I'm praying that when I do, these symptoms go away. For now I take some comfort knowing that others with anxiety have the same symptoms.