Weird thoughts
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Sometimes when I'm not doing anything I get these weird thoughts like for example I wonder if I'm the only person who really has a conscious on earth, like everyone else is not real and I'm the only really person. I have been suffering dp/dr so it may be that but it freaks me out to think about. Can anyone recommend a way to let these thoughts go? Also has anyone else ever had this kind of thought before?
0 likes, 11 replies
lanabananakins daniel77835
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daniel77835 lanabananakins
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lanabananakins daniel77835
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daniel77835 lanabananakins
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lanabananakins daniel77835
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daniel77835 lanabananakins
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matt22354 daniel77835
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I'm exactly like you. I have those thoughts CONSTANTLY. And it scares. The anxiety that stems from it can cause chain reactions that trap me in my own mind sometimes haha.
Video games help a ton. I'm also an avid Runescape Player. My username is Strike Man09. Add me if you want to play some time
woodbon daniel77835
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daniel77835 woodbon
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Angel91 daniel77835
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There is nothing we can do to simply stop you thinking. However, if these thoughts are becoming intrusive and affecting your life, seeing your GP might be a good bet, there may be some antidepressants that can help. But I honestly wouldn't worry just because you think weird stuff from time to time, we all do. Are you still able to concentrate when you need to? These thoughts don't happen while you are, say, preparing a meal and be so intense they stop you from making that meal? You should only seek help if they are affecting your life negatively.
If they concern you, but not enough to go to the doctors, then distraction techniques are best. Basically, doing anything engaging. Do something that requires a little concentration. I hope this help? xxx
daniel77835 Angel91
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