Werid Shutdown feeling

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It is the first time happening but it was very strange and unsettling.

So I was weirdly in this state of consciousness while I was sleeping, I remember thinking about something, then suddenly I feel like I get hit on the head, but not hard, I did not feel any pain, and somehow felt like my body stoped for a second, I always sleep with my head straight, when I woke up my head was down, like doing a reverence. I did of course woke up scared and my body feeling weird for a bit.

What do you think it was?

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