what a night

Hi their Bee

Many thanks for reply im glad in one way its not just me that gets them butyet again i wish nobody would get them pain back undercontrol today apart from hands but cant win all ways love and best wishes  Cherl

Hi Cherl

I'm just waiting to get A good night sleep.  Haven't had one in over 20 years due to the pains.  But I am patient and learning the breathing techniques, so hopefully soon I can report on a good night sleep. 

Hi their Bee your not alone their i havent slept through the night in over 25 years i oftenget by on just 1 hours sleep a night due to pain, because your body relaxes and then more pain seeps in so what i have been doing know is trying to push myself to the max during the day so im so tired and now i tend to take extra pain relife at night and i find in the last month i know get 3 hours good sleep a night, so i wish you well if you do start getting better nights let me know and ill give it a go all the best

cherl xxx

Hi Cherl

Thanks! I will keep you posted with my sleep if it improves with the breathing techniques. 

Hi Cherl

Thanks! I will keep you posted with my sleep if it improves with the breathing techniques. 

hi their Bee

yes do keep me posted please

best wishes

cherl

xxx

Hi their Christine

Many thanks for reply i have never been so scared in my life i tought this is it going to be parylised but glad it didnt last long today my pain is back under control apart from my hands but i can cope with thati just try to keep busy as much as possible so i dont seize up, so i have hoovered done the didhes and loaded my machine for first load of the day and ive dusted and now i feel achy all over but if you want a job done properly my moto is do it yourself as hubby cuts corners

well i hope your ok love and best wishes 

cherl

Hi Cherl

I agree when it comes to getting things done. Best to do it oneself. Husbands do tend to cut very large corners when it comes to them doing things that is not their norm.

Try and break up the jobs in the day with taking a break even if it is for 10 mins between the jobs.

My hands used to swell up really badly in my early stages of my pains and my hands used to freeze while peeling vegetables. I used to find holding a pen very painful too.  We just have to train ourselves to live a mans life once in a while a tackle one thing at a time ! 

Soo glad the pain is back under control Cherl...there's nothing worse..for sure...just arrived home, we went out for lunch...I guess I've had this for soo many years...I can cope well enough at times..lunch out was lovely. Then when we arrived home there was a dosen long stemmed red roses at the door....feeling a bit  blessed here...... daughter and son-in-law bought them, because we looked after grandson for 2 nights, (2 1/2 yr old and very good) while they flew to the mainland  and on business...it was already a blessing having him..then viola double blessing...have a lovely day...and hope the breathing technique is giving you some quality sleep..it was just reveloutionary for me...be blessed Cherl...:-) xx 

Hi their hun glad you were able to injoy your grandchildren and that and those beautiful red roses well im due to have my sons 4 children on the 13th of this month for a few days my problem is we are in the middle of packing up the home and getting ready to move and we allknow that can cause major stress and aggravate the fibro so im hoping i can keep it back down and gentle while this is going on still not sleeping but i think thats just me well love and best wishes 

Cherl xxxx

hi Bee i do give myself breaks and like you get alotof troble holding pens and that but im sure ill get there 

love always

Cherl xxx

Wow, that's a challenge Cherl..4 grandchildren and packing to move...I've only got the one in this state..and he's 2 n.1/2 good little boy too..but more than enough for us..mm...have a great time with them..it is precious for them and you..do hope you manage it with not too much hassle..be blessed..:-) xxx

Hi their thanks will try to enjoy as best as im able to and wishing you and family a happy easter 

love always cherl

Happy Eastertime to you too, have a great weekend..be blessed...:-) xx