What are you most annoying anxiety symptoms

Posted , 11 users are following.

Whether you're on medication or not what symptoms bother you the most?

Mine are the following:


Butterfly in the stomach

Doom feeling

Heart palps


Feeling like I'm going crazy

Giddiness/ feeling excited for no reason

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44 Replies

  • Posted

    Mine is definitely heart palps.  I used to get the super fast heart rate and some flutter feelings.  Now it's gone the opposite direction, I get episodes of where the heart rate slows down briefly and then back to normal rate and repeat.  It's very annoying.  Then the dizziness would be my second biggest annoyance.  Then the nervousness and doom feelings.  I'm not on medication but am starting Buspar this evening once I pick it up from pharmacy. 

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  • Posted

    all of yours above i have, annoying but try to think the other way however difficult, but try laughing at it all, it does help.

    add to list:-

    unable to write for short while due to slight shakiness,

    never heard anyone one with that one???????????????

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    • Posted

      I get the shakes/shivers.  It's pretty uncontrollable.  I wouldn't be able to write anything when that was happening for sure.  I forgot about that one.  It doesn't happen every time but when it does, wow, extremely annoying.  My girlfriend always thinks I'm cold when it happens and tries to snuggle me to warm up, but it's not that at all.  It's just the attack causing me to have the shakes.

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  • Posted

    WOW ok 1 heart pounding out my chest

    2/ cant breath 3. chillsthen hot n sweating

    4.layin down for nap getting up feelin as if no one cares.doom feeling.

    nausea omg most bad one sorry.and worrying about goin threw the same thing as soon as its another morning. great quest. plus many more

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  • Posted

    Also forgot to mention sweaty palms
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  • Posted

    It really isn't fair is it???

    What have we done to deserve this...sad

    I get all the symptoms that have been mentioned..... plus.

    feeling I can't swallow

    tightness chest.

    numb face/jaw/neck.

    always hot and bothered.

    I think the worst is the general discomfort/uneasiness of it all and the exhaustion.

    I'm tired when I go to bed and tired when I get up.

    take care everyone

    at least we know we aren't alone


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  • Posted

    The ones that bother me the most?

    tiredness all the time

    dry mouth

    bad taste

    tense muscles

    digestive issues of all kinds


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