What are your physical symptoms ?
Posted , 9 users are following.
I have severe health anxiety that's been extremely bad for the past 4 months. Everytime I get a symptom it sends me into a panic. Once it goes away another one will appear andnit starts all over. I have had muscle twitches everywhere hot and cold sensations on parts of arm and legs lasting seconds then go away and come back, tingling, panic attacks, feeling weak, lightheaded, muscle aches muscle tension numbness lasting only seconds. What are everyone's physical symptoms so maybe we can help each other feel better with this awful health anxiety
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sabrina13182 Soanxious
Posted
I empathise with you totally. All those symptoms you describe are exactly what I've been experiencing since last November. Cold feet, hands, tingling, dizzy. Lightheaded. Feeling unsteady, hot feeling in diaphragm then a rush of sheer panic. It's absolutely awful and very debilitating. It's affected my whole life. I'm exhausted all the time from the moment I wake up. I would rather stay in bed as I feel secure. I've been prescribed Dosulepin and propanalol but as its early days I'm not feeling the benefits yet. I've also been referred the mental health facilities in my area and am praying that they can help me through this. Try and get as much help as you can. I hear that you can beat this and I cling on to this hope. Stay strong - I know it's hard.
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