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So a little background, two years ago I injured my shoulder playing American football. I played with it for two weeks then did PT for over a month. I returned to weight lifting with some success and it seemed to be fine. The next summer I took another hit to the shoulder and my season was over. I did PT on it for a month which only made it worse, and it turns out I had a very substantial tear of my labrum. It was a Bankart tear not a slap tear. So I had surgery and everything went well and now here I am almost one year removed from the surgery. I made the mistake of doing a lot of overhead lifting this summer and I am afraid I have done something to it. The pain is now back, I feel it at least a few times a day most of the time more. It feels like there is weakness most of the time with some sharp pain here and there. This is basically how it felt last year before I started PT which made it worse. I am due for my one year check up in a few weeks. Does anyone think my shoulder might just be permanently messed up or did I actually do something to it again? Any advice would help, thanks.
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