What diet is best for RA

Posted , 9 users are following.

Can I get some info on the Mediterranean diet, or gluten free diet.

Has anyone tried them? And what works best? I don't know which one to try and I'm tired of this pain. Thanks

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    Hi I am highly intolerant to wheat so have been on a gluten free diet for 13 years yet I have just been diagnosed with RA.  As someone else has posted it makes you incredibly boring and life becomes ever more difficult so would only go down this route if you had to.  Unless you had a reaction as I do I think it would be very difficult to stick to it .

     

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