What diet works for you?
Posted , 5 users are following.
Hi everyone, being ridiculously chemically sensitive, I wondered what diets work for you to help manage your symptoms. What foods you can and cannot eat?
Best wishes to all ☺️
Meg
0 likes, 10 replies
Leimodnunewra Meg53
Posted
If you think foods are making your symptoms worse you should probably track what you eat and what your symptoms are, how severe they are, etc. to identify what affects you and then experiemnt by cutting out the foods you have found to aggravate your symptoms for a few months and see if there is an improvement, and then maybe try and reintroduce them to see how your body reacts then. We are all sensitive to different things to it is best to go by what your body is telling you rather than what someopne else's body is telling them.
-Jessie
Meg53 Leimodnunewra
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Cheers Meg
Leimodnunewra Meg53
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Meg53 Leimodnunewra
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All the best Meg
Maggers Meg53
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Meg53 Maggers
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christine26761 Meg53
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Meg53 christine26761
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caroline271 Meg53
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Meg53 caroline271
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