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sam18386
sam18386

hi people, i am so confused, saddened and don't know what to do? please can you help? i have reluctantly had to ask for more counseling as my mental health dipped! i have started with a new counsellor but am stuck. i don't know about this new counsellor and whether speaking to anyone else is doing any good, my husband has told me not to speak to her and now i feel so scared. i can't sleep at night due to dreams about my dad, i keep having flashbacks about this and assault, i wake up terrified some nights. will this ever work or should i stop? please help, i feel utterly confused!

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