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I've been doing pretty fine, lowering my blood sugar levels from initial 62 to 49 right now, and right now my keto diet is working amazing for me. This was the thread that I read in dcuk: https://www.diabetes.co.uk/forum/threads/gradually-introducing-a-few-more-carbs.144692/ and this guy certainly amazed me with his progress. So what helps in lowering your blood sugar levels?
What are your diet schedules that help you in maintaining your blood sugar levels and keep you going?
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