What helps your Globus symptoms

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I am starting this thread in the hope that people will add any tips or suggestions to help alleviate the symptoms of globus

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10 Replies

  • Posted

    testing
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  • Posted

    I be interested to know too as have been suffering with it recently too
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  • Posted

    Hi Guys, I find the following helps with the symptoms:

    - Eating

    - Drinking warm herbal teas

    - Stretching my neck out, it seems worse when looking down, say at a phone for example

    - Having a lie down & relaxing as much as possible

    - Yoga

    - Gently rubbing / massaging the neck

    - Trying not to think about it too much

    smile

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  • Posted

    h
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  • Posted

    thank you for your reply Soph, some good suggestions there
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  • Posted

    i also find eating and drinng helps as well as suckig sweets or chewing whitening gum
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  • Posted

    also avoid looking down or turning my head too much as this makes the globus worse
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  • Posted

    I'm 17 and have been experiencing this on and off since last October. What I found works for me is eating ,drinking does little help , minty stuff sorta , warm tea helps too. I could manage this but the feeling of can't breathe properly is annoying.
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