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i suffer from depression, and today when I was at church, I suddenly felt like I had to get out, I was shaking, difficultly breathing and felt so sick, I got out and had to call someone as I was a complete mess, I was so emotional as I couldn't stop crying. It was so hard, I never needed anyone that much, I needed someone to hug me, and be with me as I was freaking out, do you think this was a panic. Attack?
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