What is the prevention and treatment of hair loss when suffering from PCOS?
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Some lifestyle and diet changes can significantly help managing the hair loss due to PCOS. Having a balanced diet that is full of proteins, vitamins and other mineral such as iron and amino acids can help you deal with PCOS Hair loss. If you are smoking and taking alcohol then you should avoid them as it may hamper your overall growth and also reduce your hair growth.
Weight gain and obesity are the conditions that can be resulted during PCOS in females. So performing exercises and yoga regularly because it not only resolves PCOS but regulates cortisol levels which in turn help in preventing hair loss issues.
You should use high-quality shampoos and hair products or you should use the products which are prescribed by your hair specialist. Moreover, you should prefer smooth comb to brush your wet hairs and prohibit the use of dryers, straighteners and heating appliances as it makes your hair dry, weak and gradually it breaks.
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abhinav49699 gaganwalia
Posted
Zinc and Biotin supplements should also be consumed to prevent hair loss due to PCOS. Also, homemade natural hair masks with eggs, gooseberry juice, almond oil, olive oil etc. will help keep the hair intact.