what is the trigger?? Need some advice
Posted , 7 users are following.
I ahve just been told I have diabetes 2,mi blood/Glucose levels over the last three months have been 4.8,4.8,and 4.7. I got a letter from the practice tell inf me to go and see one of there nurse,s I went in and she told me that the doctor had made me diabete,s two, after some talking she kind of said to me that she did not agree.. I am at the moment going to try and control it with diet, I was offered a pill but declined it. What I dont know is what is the b/g level that tips you over. Do I need to get a meter to check my bloods, and I am starting to excersie on a bike as my gym chappies tell me its the fast way to loose a tyre around your waist..Just what the hell can I Eat is another one, there,s all the good fats and the bad fats. I have had none of the sytems, had my feet checked ect all good to go. Down side is my mother had diabetes 2 for 33yrs.. Just need advice which way to go here, any help thank you in advance. there seems to be a lot of rubbish about.
0 likes, 14 replies
lynn08926 ian95170
Posted
Suggest you Google the Global Diabetes Community. Will bring you to the excellent website which will provide you with the best, up-to-date information.
Was diagnosed with prediabetes last October and the information and support I have received has been amazing.
Good luck. Tried to send the website's name earlier, but it was blocked.
Kind regards, Lynn
ian95170 lynn08926
Posted
Merry Christmas
lynn08926 ian95170
Posted
Merry Christmas to you, too.
lynn08926 ian95170
Posted
Meant to say, I don't understand why you are being diagnosed type 2 with those BG readings as they are definitely non-diabetic readings!
ian95170 lynn08926
Posted
lynn08926 ian95170
Posted
The information that the NHS offers is light-years away from up to date research. Carbs are, by far, the biggest cause of high blood sugar. What prediabetics (like myself) and diabetics should be cutting out are pasta,,potatoes, rice and bread and,,of course, sugar, pastry, cakes, crisps etc.
matt66 ian95170
Posted
your trigger is going to be high glucose (hyperglycaemia, called having a hyper) or low glucose (hypoglycaemia, called having a hypo).
Simple advice is cut the easy rubbish like chocolate, cakes and other high sugar content foods. Then read about carbs in diabetes. Every type of carb turns to glucose. I am type 2 (insulin controlled) and wad advised by my nurse to stick to 65g of carbs per meal (have to read the labels.....eg 100g od carbs does not equal 100g of pasta for example...you have to look at the carb content per xyz on the packets to work it out.
UK normal glucose levels for type 2 is 4-7 mmol/L before eating and under 9mmol/L 2 hrs after eating.
US 70-130 mg/dl before, under 180md/dl after.
you can get a tester if you like. It might help you know what's going on day to day, but of the main thing is your hba1c is 7% when getting a checkup (usually yearly or 6monthly if at risk). Speak to your doc because you might be able to get the test strips and test needles on prescription. They are expensive, with 50 test strips being about £15-30
If you don't control it, the negative effects can lead to glaucoma, blindness, leg infections, total numbness in lower limbs / amputation, big kidney problems, dialysis......these are just a few.
last thing is a reminder to google carbs in diabetics. That's what diet controlled is all about.
ian95170 matt66
Posted
Merry Christmas. Ian
tangles ian95170
Posted
Sorry to hear of your health issue.
Have you consider going to another doctor to get a second opinion and prehaps more advise and support then you seem to have gotten from your current medical people.
Prehaps your mum with a long standing 33 years experience would be a good reference point?
Regards
Tangles
ian95170 tangles
Posted
Have a good Christmas
tangles ian95170
Posted
Sorry to hear of your mum passing away. It is a hard time in everybodies life when that happens.
A merry christmas to you and your loved ones.
Tangles
jim48819 ian95170
Posted
ian95170 jim48819
Posted
sandra92248 ian95170
Posted
The Dr told me awhile back ago I was prediabetic too but Supposedly now I'm not I dont know whether I am or not supposedly I'm not at this moment but get rechecked every 6 months so I Dont know but need to find out the truth