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Hello everyone. This is my first time in any forum. I'm 41 now and have been suffering anxiety and panic attacks since 34 when I ran myself down with a stressful job, new born baby, partying and many other things. I recently was diagnosed with depression too and the mix of the 2 is torturous. I can handle most of the symptoms but in the last 8 months I have been experiencing a frightening one - I lose control of my mind. It's so hard to explain to anyone as I don't experience it in a coherent way so it's very hard to rationalise. It started when I woke in the night and didn't know who I was. I laid there curled in a ball shaking with fear. This feeling now permeates my waking life and it's terrifying. Aside from the anxiety symptoms and the feelings of suicide from the depression i also have jaw spasms which I hate. This feeling of losing control is very tormenting and was wondering if it was normal?
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