What is wrong with me?
Posted , 3 users are following.
Im nearly 20 years old and I would consider myself to have a reasonably normal life. Im a scratch golfer in my second year at university, a solid friendship group and Ive had a girlfriend for 3 and a half years. From the outside my life would seem perfectly normal however recently i have started worrying so much about everything (especially my relationship) for no particular reason and it gets me down a lot. I feel guilty for being like this as my life does seem so normal and fine but something in my mind is making me unhappy. I do experience happiness a lot of the time in different situations but i find myself worrying about the future and my relationships so much. A key worry for me is the fear of being alone and this is perhaps why i worry about losing my girlfriend so much. I have told her about this but i hate coming across as insecure as i dont want to push her away but i just worry so much. As i said it might seem like i have no reason to be down/unhappy from an external point of view but i really want people to understand that my unhappiness is completely internal and controlled by something within. How can i stop worrying and start living my life happily as i should be?
0 likes, 4 replies
claire75245
Posted
This sounds to me like classic anxiety, god only knows where it comes from. The problem is like you said everyone thinks you are fine from the outside they don't see the battle on the inside. Have you considered seeing your GP? Anxiety is difficult for people to understand and that makes me angry because it shouldn't be. Please feel free to talk to me anytime lots of love xx
Guest
Posted
All of us experience uncertainties at various times in our lives. They happen without warning. just one little unnoticed remark, meeting, reading, experience can be a trigger. I doubt not that you can remember what happened when this started but if you could then you could also break out easily. So what you need to do is to relax, really relax. Clearly you get exercise from golfing and you must enjoy that given your scratch rating. Does your girlfriend also enjoy golf?
How about progress in uni? Are you content with the subjects you have chosen? Is there some difference in the second year?
andrew1875
Posted
Guest
Posted