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Im nearly 20 years old and I would consider myself to have a reasonably normal life. Im a scratch golfer in my second year at university, a solid friendship group and Ive had a girlfriend for 3 and a half years. From the outside my life would seem perfectly normal however recently i have started worrying so much about everything (especially my relationship) for no particular reason and it gets me down a lot. I feel guilty for being like this as my life does seem so normal and fine but something in my mind is making me unhappy. I do experience happiness a lot of the time in different situations but i find myself worrying about the future and my relationships so much. A key worry for me is the fear of being alone and this is perhaps why i worry about losing my girlfriend so much. I have told her about this but i hate coming across as insecure as i dont want to push her away but i just worry so much. As i said it might seem like i have no reason to be down/unhappy from an external point of view but i really want people to understand that my unhappiness is completely internal and controlled by something within. How can i stop worrying and start living my life happily as i should be?
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