what is your experience using headphones with BPPV, Minieres, MAV e.t.c

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I am interested to hear what others believe or know about using headphones whilst in a bout of vestibular issues. Normally i will listen to music before bed as it helps me relax but i have refrained since this episode of vertigo started as i thought it might make me feel worse like watching tv has done. Just wondered if it may hinder recovery in anyway?

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    I have MAV/VM...TV only in small doses for me because I get visual vertigo. Ear buds not bad except when I have tinnitus...just more annoying. I listen to audio books every night and I do fine. Unless you are listening to megadeth every night...than that is a different story!

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