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I've just spent the last 1 1/2 hours sat in my car debating driving into the canal. I could visulise going into the dark cold water and the sensation of it creeping up my body and not wanting to struggle to get out of my car. I have returned home still feel really low, do you think its a good idea to take 5mg diazapam with my normal dose of mirtazapine and try to get some sleep and see what tomorrow brings.
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