What type of counselling are people doing.

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Hi, I would be interested in knowing of anyone is combining medication and counselling. I am seeing a hypnotherapist tomorrow really looking forward to.it

Has anyone else done the same.

Renee

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  • Posted

    Hi Renee

    Yes I've had 2 sessions with a counsellor at my doctors and are having another 6 it's going ok so will see. Please let us know if the hypnotherapy works

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    • Posted

      Yes I am looking forward to it. I did some work with a psychologist last year it was CBT therapy which I found helpful but I feel that there is more going on in my mind. But then sometimes I dont know if its the meds that are effecting my brain at the moment.

      Day 8 what day are you at.

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    • Posted

      Its like a count down, Sean I am glad you are doing well. I am now on day 9 counting. The anxiety only crap in the morning. Therapist today.

      Renee

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  • Posted

    I'm just about to go into week 4 of my meds and currently on waiting list for CBT counsulling. Really pleased with my progress, week one was horrid with shocking side effects. I took 2 weeks off work to get my head straight. Returned to work last week and decided to take a trip to london with the family at last minute to test my self. Felt fab. Id have never have done that without the meds. Hoping the counsulling helps!

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