When I drink too much water I become dehydrated and constipated
Posted , 2 users are following.
Anybody else ever got this issue, if I drink when I am very thirsty I have no issues however when I try to over drink water, my body starts to absorb all the water and pass it out until my stool are rock hard and my lips are dry and it won't absorb anymore water until next day.
Could be because of a lack of sodium?
0 likes, 2 replies
AmyMarilyn john5220
Posted
Stool softners like Movicol have electroyltes in them to prevent dehydration x
john5220 AmyMarilyn
Posted
wow thank you very much Amy I will go and purchase the Today.