When I drink too much water I become dehydrated and constipated

Posted , 2 users are following.

Anybody else ever got this issue, if I drink when I am very thirsty I have no issues however when I try to over drink water, my body starts to absorb all the water and pass it out until my stool are rock hard and my lips are dry and it won't absorb anymore water until next day.

Could be because of a lack of sodium?

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