When is the best time to take vitamins and supplements?
Posted , 1 user is following.
I am taking
Biotin
Vitamin b complex
Stinging nettle capsule
Saw palleto tablet
Pumpkin seed capsule
Omega 3
Onega 3 6 9
Multivitamin and iron
I have them just after my dinner around 12-1. Does the time of day matter?
0 likes, 4 replies
aceman Guest
Posted
Guest aceman
Posted
aceman Guest
Posted
Excellent, you don't need all those pills then.
Guest aceman
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