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I have been signed off work for a total of 9 weeks and am due to go back on the 5th January but everytime I think about it I cannot sleep, feel sick and have panic attacks. I was signed off with having a breakdown and later discovered depression which has got slightly worse. I am seeking counselling which is helping but still feel in no state to be working. My biggest fear is my family not understanding and arguing with them as I know they will think I should be back at work but having dark thoughts and not wanted to see or speak to anyone scares me if I am back at work which is working 50 hours a week in a retail store. I'm so stuck I just needed some advice.
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