When should I stop using my stick
Posted , 9 users are following.
Hey everyone,
I am 6 and a half weeks post op (posterior uncemented ceramic) and am just wondering when I should try and walk unaided?
I am using one stick at the moment but I am still leaning on my stick for support.
My worry is I had a limp for 3 years before having the op done, and I want to try my best to get rid of it.
If I try without my stick the I wobble side to side and have to go really slowly. Will it just be that one day I will wake up and be able to walk unaided or should I be practicing even if I have a limp.
Many to as in advance
Jacqui
0 likes, 24 replies
CBC jacqui94204
Posted
Hello Jacqui,
When I had my staples removed at two weeks post-op, I used my cane to go to the appointment. At the time, my surgeon advised me to use the 2-wheel walker indoors because it helps you to return to a normal gait. I find this to be so true.
I'm now 5 weeks post-op and can manage without an assistive device in the house,although I do grab the walker sometimes just for the exercise. Five days ago, I returned to the pool - not swimming - walking in the shallow end and treading water in the deep end. Also, drove the short distance to the pool myself this morning, which was a big step forward.
A friend kindly loaned me her 4-wheel walker for walking outdoors or at the mall; without it, I'm not be able to walk too far.
My Physiotherapist gave me specific, manageable exercises to do on a daily basis several months prior to the THR; I continue to do them every day. It's important. I know I still have many weeks of healing ahead of me. I'm 72-years old.
Good luck with your recovery. I wish you well.
P.S. Last January, long before the surgery, my husband installed a handrail on the wall opposite the banister going upstairs. It had been a challenge to get upstairs. This has made a tremendous difference and comes in particularly handy post-op.
linda38528 CBC
Posted
jacqui94204 CBC
Posted
CBC jacqui94204
Posted
Leslie4077 jacqui94204
Posted
I am glad so many people are pro-walkers here. Sometimes I feel like I should be 'beyond' the walker outside except that I know I walk much better with it. I can walk longer and I can walk without a limp. So I'll keep it up. thanks! Leslie
jeannie_39918 Leslie4077
Posted
Will be 6 weeks post op this Thursday for me
I am taking out patient therapy , has been recommended to use walker for longer walks and outside , but can start using cane in my home
Still following my precautions , and doing the at home excersises daily .
I absolutely HATE the partial squats. Lol
My main issue is I am having so much pain in my muscles around my incision , I can't even sleep on that side yet
Leslie4077 jeannie_39918
Posted
Hi Jeannie -- I'm glad to hear the out-patient therapy is recommending using walkers for outside. I'm going to keep up with mine. I have less and less pressure on the handles all the time but I can walk further and with no limp when I have the walker. I'm still sleeping on my back. I find the incision area still sore so haven't tried sleeping on it yet. Luckily it's not too bad sleeping on my back....I thought I would hate it!
linda38528 Leslie4077
Posted
Glad you are happy with the walker - it helps keep our balance even and even small LLD can affect this ...
Best wishes,
L