When to worry

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Ok so I have been weighing myself since January this year - I have till today lost about 3.3kg (eqiv to 8lbs) - my appetite has not changed, I have not starting anything new,.....I have given up alcohol during the weekfor the last few months...petrified this is cancer starting, so in 6 months its 8lbs.........

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  • Posted

    IM 38 no change to dietry but stopped alcohol intake ie used to drink 2-3 times mon- thu but dont drink during the week now only Fridays

    sedentry lifestyle bathroom habits are changed , constant gas foul also . nothing else really. still eating the same if not more!

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  • Posted

    Hi,

    How much alcohol were your drinking during the week in the past, and what type of drinks?

    It is absolutely normal to loose weight when reducing or stopping alcohol intake. Alcohol is high in empty calories. Also affects our physiology, so I would say this could be a major dietary change in your case.

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    • Posted

      I was probably drinking about 2 bottles during Mon-Thu then Friday and Sat and probably a few Sundays however I now only drink Friday's, probably two bottles on a Friday and maybe 1-2 glasses a Saturday.

      I drink Prosecco

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