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Hello, I am undiagnosed as yet (after 6 months of various tests...) and the symptoms I have seem to match with Chronic Fatigue Syndrome or Fibromyalgia. I picked up an infection 7 months ago while traveling through Asia and although most of the symptoms have gone, I am left with this overwhelming fatigue and constant aches in my legs.
I'm finding it really frustrating as the doctor has sent me away to try some antidepressants (something to do with helping the nerve endings?), but I tried one of those and the next day I felt even worse. I think I could cope with the aches in my legs if I could improve my energy levels, can anyone recommend a way to do this please????
I have tried a number of supplements including B Vitamins, D-Ribose, CoEnzyme Q10, Multivitamins and Iron, Vitamin C and Zinc, Evening Primrose, 5 HTP, Spirulina and Maca. I've also tried swimming and sort walks, but this is a real struggle. I used to be so active, and I don't know how I can go from that to struggling with a flight of stairs.
If anyone can please offer any advice on supplements, or anywhere I could find help that would be fantastic, thank you.
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