While doing work back pain occurs.
Posted , 5 users are following.
I'm 18 year old . I have backache when I work on farm, washing clothes by hand etc. When I was 11 years old I had a appendix surgery. Is this pain is a side effect of the surgery or the anesthesia given to me? Please tell me the remedy for this.
0 likes, 3 replies
donna76140 ajay60435
Posted
nick1963 ajay60435
Posted
My opinion for you is the following.
Go online to u-tube and find exercise routines to strengthen your core . Be patient with these as I went through a period of discomfort in which exercising helped.
amkoffee ajay60435
Posted
I really don't think your appendectomy has anything to do with your current back pain. You have probably pulled a muscle in your back doing all of this labor and every time you stress your back you further irritate those muscles. This would indicate a couple of things...One is that you are not lifting properly. Google that for instructions on the proper way to lift, pull and push. And you may have weak back muscles. So given all of that you should see a physio who can give you stretches and exercises to strengthen your back. And see a doctor to rule out any other conditions.