Who will win Ladies?
Posted , 8 users are following.
Hi ladies I'm in peri and my anxiety is sky high at the moment why.......... I'm watching stoke city v Chelsea play live and my blood pressure is sky high ........ Hate watching live games ....... Love football though BUT when my home team play I'm sooooo nervouse....l.l. What do u do when in this position?
0 likes, 8 replies
becky221 Shelly0069
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manda16171 Shelly0069
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bobbysgirl Shelly0069
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If I do get wound up about anything, I try a little 'yogic breathing'. Not as dippy as it sounds. You just basically concentrate on your breathing - none of us do this properly. It is very relaxing.
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katzenbunz Shelly0069
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susan21149 Shelly0069
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then when relaxed i go back do thatÂ
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jackie95472 Shelly0069
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lucas18 Shelly0069
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Shelly0069
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