Why cant I get back into this!

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I have no idea why I cant get back into this really struggling with night shifts sad x

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5 Replies

  • Posted

    Please dont loose heart x

    I can only imagine how difficault it is working nights :-( 

    I used to get an attack of the munchies and raid the fridge at 3am, but thankfully I have now managed to get out of that bad habit.

    Go a bit easy on yourself and restart slowly if you cant manage to go at it guns blazing. Is it that you have been snacking? or just not taking the Oristat?

    ///*.*\\\

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  • Posted

    Sleep does disrupt your weight loss and how you are feeling lovely, why not look at it as one meal at time, to try and get your mojo back? I have to do this at the weekends. if you have a bad meal dont worry, try and make sure your next one is better. It is hard and I feel for you.  Hen Hugs xxx
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    • Posted

      Thanks hun!,  it just messes my body up completely I feel like 9months pregnant atm my stomachs gone massive!!. Im off till Sunday after tonight I got the scales at sw 2 see what damage I did for my birthday as well xx
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