why do I tremble inside on waking
Posted , 18 users are following.
Every morning I wake up with a trembling feeling inside. It's really horrible. Feels like I going to hsve a panuc attack.but I control it. Anyone else hsve.this feeling. Could it be anxiety or dome physical.thing. Hhelp
2 likes, 29 replies
lisalisa67 jennifer_13742
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lisalisa67
Posted
max38551 lisalisa67
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lisalisa67 max38551
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georgia54696 lisalisa67
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shea0623 georgia54696
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Hi Georgia,
I'm wondering how you're feeling lately? Has this resolved itself? I have been dealing with this for a couple weeks and I see your post is the most recent. I hope you're doing well and wondering what you've done for relief.
Thanks!
ann55375 shea0623
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linda93973 jennifer_13742
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I am having these attacks quite a lot I am diabetic diet controlled but went to my diabetic nurse and had to check bloods on waking or when I have a shaking attack bloods are OK so its not that ..I feel as if I won't stop shaking inside I feel awful and my bladder works overtime ...once I have eaten it goes but I feel very on edge.I have GAD...and wonder if I basically have had enough...I am 65 and childmind 3 days a week run a holiday let and work one hour every week night.It sounds like anxiety at the thought of starting another day ?Is this how you feel ?
philip30661 jennifer_13742
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depressants for many years and not had this reaction so that theory does
not make sense. I suffer from stress and anxiety very badly. Is this connected? If so why do I not feel like this when awake?
timtheturtle jennifer_13742
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Hi all,
It's most likely anxiety. Other things that can cause this are very serious conditions and you/your doctor would know about it. Listen to your GP, they have a much bigger picture than you...sat googling fragmented pieces of a puzzle you don't fully understand!. (I'm not ranting, this was me for years so I decided to change medical profession and study the hell out of it. It's a complicated beast, believe me).
Anxiety becomes an habitual process. Consciously or subconsciously, you're used to it - or at least responding physically to it anyway. I had this on waking for around 10 years on and off, along with all sorts of issues...the symptom list was just crazy.
Get some CBT with someone who understands the science a little bit (lots of these CB therapists are real snake-oil salesman. They often mean well, but the level of qualification can vary HUGELY. Quiz them before you start).
Also, don't be afraid of some low dose antidepressants. They can help you feel 'normal' for long enough to carve new pathways in the brain (neuroplasticity) and get your body out of this anxious habit/cycle.
The more you worry, the more ingrained in your everyday it will become. It's hard (believe me I know) but by ignoring it and brushing it off - it WILL go.
Good luck peeps!
(P.S. Please stop posting "I have this too" - with no advice. Sure, it keeps the thread recent but it's not helping anyone).
alison23552 jennifer_13742
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I'm wondering the same thing, plus my ring and pinky fingers on my left hand feel kinda numb. Do you have that? I checked my blood pressure this morning it was only 133/81. Is your headache at the base of your skull, then moves behind the eyes? I'm thinking of making a doc apt but I don't really want to
saddam110112 jennifer_13742
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Lower blood suger may also causes like this as like as anxiety disorder i think.
kellie28315 jennifer_13742
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I have this. It was one of my first and by far my most debilitating Lyme symptom. I lost my job of 22 years. I worked in health care and none of the physicians I worked with (large city with several good doctors) could diagnose me. Out took a natural doctor15 minutes to suggest I test for Lyme through a specialty lab. I have been treating for 3 yrs. My 'internal' tremors have decreased in number and severity. My external tremors have too. Hopefully someday they will stop. I ain't almost6 months testing for pancreatic disorders and checking my blood sugar daily. The list of symptoms I experienced is long, strangeand diverse. Best of luck to you.