Why does alcohol make anxiety worse?

Posted , 5 users are following.

Went out Saturday. Didnt get drunk but had few glasses. Anxiety was sky high yesterday and really weird dreams last night. Never really had this until last few years. Alcohol and peri/meno doesnt mix......

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  • Posted

    i have the same exact problem. its like i cant even unwind with a drink anymore without feeling worse right after or the next day. not sure why it happens, i havent been able to find an answer and now i just stay away from alcohol as i feel its just a trigger to everything else in peri

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  • Posted

    Me also. For me it triggers more anxiety. Crazy

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  • Posted

    I also abstain as it not only triggers my anxiety, but also my acid reflux.

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