Wierd symptoms....still anxiety ?
Posted , 3 users are following.
Hello dear people. I'm having some wierd problems. I had panic attacks for no reason, like 3 or 4 in the last two months ( irritability, no appetite yawn ). I've managed to recover a bit with supplements and my mood has improved. I stopped thinking about worse. Did some bloodwork and my cortisol was way over maximum limit for morning. ( 300 ) and my glucose levels low. The problem right now is that 2 times a day i feel a sudden sickness and weakness followed by yawning and a bit of headache. Lasts like 20 minutes or so and after that i feel normal again. Should i be worried ? i'm tired of all of this.I have no problems sleeping, just edgy all the time.
1 like, 5 replies
borderriever prider90
Posted
If you have seen your GP He would have decided on any treatments you needÂ
Try breathing exersises, you can look on the internet for how to do this.
B.
Anxious_Nick prider90
Posted
The edgy feeling, or feeling shakey and like something weird is wrong, is anxiety related. It sounds lke you're having general anxiety (GAD). Mindfulness may help, like Bob said, along with breathing exercises. Were you given any medications at all?
prider90 Anxious_Nick
Posted
nop. no medications. only supplements. i'm afraid to go on that road
Anxious_Nick prider90
Posted
I can understand that, friend. Try to relax as best you can and these feelings with eventually go away. I promise you'll be okay. Much love xx
prider90 Anxious_Nick
Posted
thank you for your feedback my friend. This is far the worst experience in my life. The issue is now i'm able to control myself when those symptoms are coming but i hate the fact that they still repeat. I'm sick of it. I'm sick of yawning and feeling like ...