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I had acl and medial meniscus reconstruction surgery on my 18th birthday 2 years ago and I was on crutches for 13 weeks which led to full muscle atrophy. 1 month ago I just had another surgery on my meniscus. I got informed I have about 15-20 years left in the knee before I'm looking at a full knee reconstruction at the ripe ol age of 40. I've been a competitive sportmans my whole life and always been fit. I have always wanted to join the military and police force. I now have had to move back home with the parents with no job and trying to find a career path whilst finding motivation again to regain leg strength.. really not liking being at home but If I moved what job could I do and where do I go, the knee is too sore, I find myself sleeping a lot and feeling empty all the time with no motivation for rehab, I don't know if I'm just being a sook or there's something wrong with me, would love to know some tips or tricks
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