Will the swelling ever go away?
Posted , 6 users are following.
I’m 6 month post op surgery. I have a plate and 9 screws. And my ankle is still freakishly swollen. I’m running playing soccer and doing everything pain free but the swelling really bothers me. I want it to go away. And I’m wondering if anyone knows how long it takes? Also I may remove my hardware in 4 months, so I’m hoping that helps remove the swelling on my ankle.
0 likes, 11 replies
kpower sarah67866
Posted
Hi Sarah,
Thanks for your story. I may have responded to an earlier post by you, but here are my current reflections on your problem.
Severe edema, or swelling, of ankle 6 months post-op may not be the norm, but it's not completely unheard of on this forum. Still, it is not the norm.
I suspect chronic ankle and foot swelling post-injury hits hardest on patients with pre-existing circulation issues (i.e. diabetics), those with systemic inflammation (i.e. arthritis, etc.) and those in their mature years.
But I recall that you fit none of those categories.
Removal of all that attached metal in your ankle may help, but I can't help but wonder if your continued sports activity is contributing to swelling and inflammation.
You say you are pain-free when engaging in all that strenuous activity. That is usually a good sign that your ankle healed up pretty well.
But, ironically, the swelling may be a symptom that your ankle healing didn't progress far enough soon enough for sports, and by being so active you are preventing a resolution to chronic edema/inflammation.
You might consider taking a hiatus (not days but weeks) from sports and other strenuous activity for a while and see if your swelling symptoms accordingly respond favorably. I know as a sports enthusiast that would be a difficult sacrifice.
But you shouldn't let the chronic swelling go unattended for much longer. I am a bit concerned you may incur a penalty in form of chronic ankle dysfunction if it goes on a lot longer.
ann53853 sarah67866
Posted
Hi Sarah! If you are playing soccer, your stiffness will more than likely go away sooner than later. Maybe if you do foot exercises or see a physiotherapist who will give you exercises; that might speed up the process. I broke my ankle 10 weeks ago; 8 of those being in a cast. I am using crutches but right now am convincing myself to try walking without. I did that a few times today but don't want to overdo it. Sarah, I hope your swelling goes away for you soon!
sarah67866 ann53853
Posted
ann53853
Posted
Hi Sarah! I am sure the swelling will go away. You are like me; I compare my ankles every morning. Before my broken ankle, I was quit fit, so it is difficult for me to be house bound. Maybe if you give your foot a rest from soccer and other strenuous activities,the swelling might go away sooner. For an active person this is asking a lot! I am glad you are not in any pain. I hope one day soon you won't have any swelling. You might want to check with your doctor or a physiotherapist whether it would be beneficial to rest your foot for awhile or not. I wish you a speedy recovery!
karencanbbttr sarah67866
Posted
Hi Sarah. 😀
I'm 7 months post tibia and fibula complete break. I've got a rod, two plates, and 15 screws. I'm able to sloooooowly walk without a cane or crutches. I'm working on my gait. Trying not to wobble but rather stride.
I have little pain but after walking for a few hours my ankle swells up and throbs a bit. But most of the day it's normal. Just any time I'm active for more than an hour it's going to swell.
I do hot baths and ice packs. Whichever instinctively sounds best.
My doc sat me down and told me I'd be up and walking at 5 months but total healing was a year away. He wanted me to know I was going to swell so I wouldn't freak out.
I'm excited for you that you're so active. Way to go! The swelling is normal. This injury kicks a person's butt. It's life changing. Your recovery is awesome!
Take care,
Karen
sarah67866 karencanbbttr
Posted
Zeldas sarah67866
Posted
I know it takes a while, but maybe check with your doctor or physio. I wonder if you are stressing the ankle too much by playing soccer.
I am about 9 weeks since my fracture ( no sugery) and am still a bit swollen, but haven't started walking yet unaided ( no boot, no crutches). I do notice the area around my ankle is more swollen than the rest of my foot but I hope that is normal?
ann53853 Zeldas
Posted
margie41357 sarah67866
Posted
Margie
sarah67866 margie41357
Posted
ann53853 sarah67866
Posted
Hi Sarah! Not knowing when the swelling will stop; I find to be very frustrating. Some people say a year on the outside. Because you are young as well as fit, I wouldn't be surprised if your swelling stopped within a year. You have already gone through 6 months. For me, knowing that the swelling is normal makes the time easier to take. Hopefully your swelling will be history soon!