Withdrawing from venlafaxine - last dose yesterday - how long will withdrawal last?

It's sort of hard to say how long it might take you to come off if it because everyone is different. But I have some tips for helping the withdrawal effects!

-Take 1,200 omega 3 capsules (fish oil). 4 in the morning and 3 in the afternoon around 4 or 5pm

-Drink decaf green tea. It helps to came you down a lot if your having anxiety.

-try Prozac 10 or 20mg for a bit until you start feeling better. But be careful because a lot of people say it makes them angry.

-I also heard dark chocolate helps because of seratonin levels. So try eating that

37.5 is actually low enough to maintain for a while while you undergo IVF. 75mg would have been fine too.

Can you not slow down a bit and take 37.5 for a few more weeks until you feel stable again? Is your prescribing doctor in the loop and monitoring you? How long was your condition stable (ideally symptom-free) at 300mg before you started to taper?

Safely dropping with minimal withdrawals and chances for relapse from 300mg that you were on should typically take several months to a couple of years and not several weeks.

Withdrawals from a fast taper can last for a few months. This is less of an issue than a relapse is so the real concern is your psychological state during pregnancy and following delivery. It all depends on your history so here again it is better to be monitored by your doctor throughout.

To ease withdrawal symptoms you need to maintain some light to moderate activity, try to keep as regular a schedule as possible, rest adequately at night, eat easily digestible food and they say omega 3 helps. Frequent warm showers will help regenerate you - any contact with water is helpful. Chamomile tea and caffeine free herbal teas in general.

No caffeine, no stimulants, limit sugar. Dark chocolate will help with serotonin changes somewhat as sara pointed out.

I do hope you feel better soon. All the best.

 

Hey I've just read your discussion I've been on the max dose of venlafaxine plus lamotrigine propranolol trazadone for couple of years to try to help my bipolar disorder.  I have recently pulled myself off of all the medications as I didn't feel any benefit and only really suffered side effects, does that mean I'm not ill. No of course not. I've been ill my whole life. I had more triggering factors in early age than most i.e. Abuse, neglect, rejection. In my opinion venlafaxine is an extremely dangerous substance, I have discovered from my own experience with it that it has detrimentally damaged my brain. I missed a couple of doses and what happened set me on path to sudden and abrupt withdrawal. I've removed myself from all meds in about 8 weeks this doesn't include any weaning other than half my dose one week stop it exactly 1 week later. I am currently going through a turmoil inside, sick of being ill, sick of none working meds and doctors who just sit and listen and offer no real emotional help. I did all the therapy talk rubbish it only brings your problems more into focus, so back to my experience. I missed a dose of venlafaxine couple of times accidentally, and was left with electrical shocks in my brain or as some like to term them 'brain zaps' because that's how it feels as though someone is electrocuting your brain. Once I became aware they never stopped and became more frequent. I researched and found its very similar to epilepsy, now I have never been epileptic, but now I suffer these 'zaps' constantly. My only hope is that at some point this feeling along with my others withdrawal symptoms, in answer to how long till your ok? I'm not sure you will ever be ok after taking these drugs, I've read some people still suffering 5 years after stopping taking them. I hope you aren't having problems like me anymore. I'd just like to let people know my story, albeit very short, hope this helps. Medication isn't the answer, that's sciences answer. The human body is the most complex organism we know, therefor if we can make our selves I'll, mentally or physically, then inside we have the ability to put ourselves right. Without medication. And with that thought, I am now searching my soul for my cure, wish me luck and god bless all who suffer mental health. The most taboo illness to have. Thankyou 

Hi again I did wonder myself and it was before I read your reply to someone else stating you had wondered if venlafaxine was affecting your chance of becoming pregnant? I would take a massive estimated guess that it has had a negative effect on your entire body, it's effected me in so many ways, one of them was lowered sexual libido. To the point I havnt had sex with my partner since we conceived 2 n half year ago. It's put me of sex. It's also changed my senses, before taking it I cannot remember having an acute sense of smell, listen to this, since taking venlafaxine I can smell things I shouldn't be able to smell. E.g. Whenever I'm in the vacinity of women I can smell if they are having a period, to the point I can even say your time of month isn't it, this is very uncomfortable as it's a very over powering sensation like someone was wearing a period ladened perfume full of hormones. I can smell illness in people and a can smell fear, probably all due to some altering of my brain connections so if it can do that to me, and I'm a 6 ft 4 inch 20 stone man, I'm sure messing with your fertility, is well believable, once again I hope your better now or at least in a better place. Take care

I know this is somewhat off the topic, but just wanted to let you know that I recently came off Venlafaxine 150mg cold turkey. I had been taking upto 225mg, but be honest the increased dose was ineffective as I think I was looking for something to treat the effect of the drug itself. I'd been on it for about 18 months but I just got sick of the emotional desert I was living in, sure no anxiety but no mood either, just couldnt live with feeling ambivalent about everything. 

For me the process went something like this.

Just plain stopped taking..then.....after about 24 hours

4-5 days of constant brain zaps tapeing off quite quickly and responding well to Omega3 and Multivitamins with lots of water. They are pretty weird but I positively reframed them kmowing that this was part of me regianing my neurochemistry, then you can embrace the horrible little $@^%#$s

2 weeks of emotional lability, I can honestly recommend not waching emotionally laden films on a long haul flight if you want to get off with any shred of self respect.

2-4 weeks of a sensation of the worst constant hangover combined with the flu, headaches, nausea, diarrhoea along with a general feeling of "brain fog" and loss of ballance.

It sounds terrible.....but throughout the process you get ever increasing periods recognising yourself emerge from the drug and each day after the first week just gets better.

The short half life of the drug is what you are fighting against. Its very effective and was helpfull when I needed it, but it makes you susceptible to any change in dose.

The gradual reduction plans are undoubtably easier on you and definately safer if you had significant mood and safety issues, I took it mainly for anxiety, but my experience was that I suffered little in the way rebound anxiety, only fleeting episodes of significant depressive symptoms but was troubled with tearfullness and frustration but not too much anger. As I say, the benefits are that throughout this...even though you feel s**t, you know you are getting better.

For me excercise was key as well as the general helpfull advice I found here.

I absolutely know its not the reccomended approach, Im a doctor with considerable experience in psychiatry and general practice, but when I knew I was done with this drug, it was time to let it go and get on with it.

I had a couple of people close to me, aware of what I was doing, just to backstop me if I lost insight, but overall this has been one of the most positive experiences of my life.

Whatever path you take, make sure you are safe and that just as Venlafaxine didnt solve all the problems, neither will coming off it.

For me it was worth every brain zapped, fogged out, headached,loose BM, nauseated,tearfull moment.

It has certainly given me a huge appreciation of the potency and potential problems with these meds and a great respect for those sharing the experience.

Best..........Mark

 

Hi just wondering how you were doing now madamboulanger? Have you got off Ven now? How long did the withdrawals take after that last dose you posted about or did you go back on? 

Either way I hope you have had success at getting pregnant and after taking this drug myself I can understand why you would feel an urgency to stop taking it in the hope of getting pregnant.  I presume everyone will say it doesn't effect your fertility but looking at how ill it is making me I can't see how it bodes well for pregnancy especially at higher doses. 

Like you I have been on 300mg for a couple of years.... I started out on 150mg and on reflection should never have let myself go up from there as 150mg was a miracle in turning my depression around. 

I had tried other AD's of the SSRI variety with minimal success and side effects I didn't like (loss of orgasm being the main one - who wants to get well, feel love and desire again only to be stumped at the crucial moment!)

I met a great GP who prescribed Ven. It was like waking up from a coma not only did my depression lift significantly more than on the previous AD's but I could enjoy a full life so to speak and at that point Ven turned my life around. My partner and I started our own business during that time which would definitely not have happened before. 

The wonderful GP saw me every month and we had a great relationship - I believe if she had not have left I would never have ended up at 300mg.  Sadly she did leave the practice  after a year. She advised me which doctor to see in future but I never found the same understanding from any other GP.

Meanwhile the business was going from strength to strength and I felt serious pressure. Late nights working. The reality of running our own business really hit home - I was unhappy and strung out. I went in on an emergency "on the day" appointment and wasn't questioned too much when I asked to be upped twice (225 then 300).  Not that I blame the doctors themselves but I'm sure if I was being monitored more closely by the original GP that I knew I would have been told to think twice. I know this as we discussed what would happen if I felt like I needed to up my dose (she told me then the more I took the harder it would be to get down)

At 300mg Ven started to work against me, I no longer felt such a lift in moon or anything. I started to get a rash on my upper arms chest and back. The rash got worse in warmer weather till it was driving me mad with scratching. I now had it in my scalp, on my tummy and I felt too self conscious to wear tops with no sleeves or a low neckline. 

I also felt that I got hot easier and sweated more which just aggravated the rash....one day I got so fed up I decided to stop taking Ven. Like you I swiftly got down to 150mg in a few weeks but the withdrawals have really kicked in now and I and everyone around me is suffering. 

Lucky I work for myself as I wouldn't be able to work. I sleep but fitfully. I have hot flashes at night to the point if I didn't know better I'd think I was starting the menopause (I had blood tests done and thankfully that's not the case) although I knew it wasn't! I knew it was the Ven....I am brain and body dead till lunchtime - I get the kids to school and go back to bed till 12 still sweating and itching. The rash is disgusting the whole top half of my body is little scabs and bumps. Everywhere.... I do the minimum to get through the day which is hard with 2 boys under 10 and 2 older step sons and our own business to run. If I could I'd take to my bed indefinitely until I felt better but I can't obviously.  Im going to stick at 150mg for a while now as I fear any lowering of my dose now would leave my incapacitated completely. 

Hence I reached out to you as you were on same dose as me and had tapered quickly so I'm interested as to how you are getting on..... I too have had addiction issues in the past and I would also never want to go back to the dark days of depression either but I'm glad I've made the decision to claw myself back from 300mg. 

It's taken me ages to write this as my brain so fogged. I'm exhausted now lol. But one last thing thank you to anyone who posts on threads like this (I don't usually but felt compelled)....I wish you all good luck on your journeys - onwards and upwards! 

Hi could you not do every other day with 37.5mg for a week or two, then miss two days so you have 37.5mg every third day. Then miss 4 days, and take one, then another 4 and take one, then miss five and take one, then miss 6 and take one. Then stop maybe, but i would check with doc this is okay. Good luck from Rebecca.

You can cut the tablets. Just slice a piece off go slow. I heard you go back on 37.5 will help w withdrawals the slowly slice pieces off

Hey guys,

These forums really helped me when I was withdrawing so here is my experience:

I’m 24, f, 170 cm, 120 lbs. I was taking 70 mg for about 18 months, then 37.5 mg for about 9 months. I decided to stop cold turkey rather than do every other day etc because I found I had withdrawal side effects if I missed my dose by a couple of hours, so didn’t want to long out the process of withdrawing. 

My withdrawal symptoms were: nausea, dizziness, brain zaps, poor concentration, diarrhoea, night sweats. It wasn’t pretty. I had these pretty much from day one. If you’re going through this then I feel for you! You will get through it, even if you think you’re going to die. 

The first 3 weeks were the worst. You really can’t do this on your own. I was lucky and my housemate did a lot of things for me, cleaning etc and let me rest up. 

The things that helped me feel better included: exercise! I did lots of hiit classes and cardio classes at the gym. This honestly made such a difference. Also, going in the sauna really helped. Finally, I started taking a high dose of omega 3, about 6 capsules a day after food. I had read on another forum that this helps your brain and I think it did work for me. 

The first couple of weeks are terrible but honestly you will get through it. I’ve been off antidepressants for 2.5 years now and haven’t looked back. 

"Does anyone have suggestions for tapering off 37.5 mg...."

I have been wondering the same thing. And what's more Ive researched it extensively. Counting out the beads in brand.name Effexor XRis by now almost standard practice of taper off gradually. What choice do we have? The drug company gave us none, so we have to do what we can. So in answer to your question, imo you dont need to experience severe symptoms going from 37.5 to 0mg. You could reduce the beads in your 37.5mg caps gradually and have a easier time with it. From what Ive read your symptoms may last months as your brain rebalances it's seretonin levels.

my issue is that the venlafaxine extended release I am on is generic (sandoz) and inside the capsules are not beads but mini-tablets. I can make a few useful taper doses from combinations of the minitabs.

But what I am dying to know is if I can cut them in half or qaurters? Does anyone havr experience with this?