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Hi, I was wondering what everyones experience has been working out with fibro?
I have been really into fitness for years but lately working out is becoming more and more difficult. Over the past two weeks, I started getting a tightness in my leg muscles and when I am working out my legs cramp up. I can no longer continue once they do this. Does anyone have this symptom? What have you done for relief?
I have been taking magnesium, vit D and potassium and drinking plenty of water and stretching.
Also, i have a persistant sore throat.. Is that a fibro thing??
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