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Anyone on here struggle with constant panic/anxiety attacks, when going/at work?
It seems that whenever I got to go to work I have very aggressive panic attacks, my heart starts fluttering, or thumping aggressively, my legs shake and I feel like I'm going to pass out, and I have this awful feeling something bad is going to happen.
I find work incredibly stressful these days and my job is on the go all the time. I use to love it, but I find it exhausting now. As soon as I get there I'm counting down for the time I can go home.
My bosses have not been supportive one little bit, all I get is "you need to get over this, its getting ridiculous now." Its got to the point now where I hardly talk to anyone when I go, I just have a panic attack, keep my head down and go home.
I thought opening up about it at work would be more helpful but its just made things worse.
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