Worried about chest pain and chest tightness

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Hi guys, my biggest fear is getting a heart attack. Every pain around my chest will make me worry. I had 3 ECG and 1 stress test done 6 months ago and everything came back fine. My chest starts to feel pain and tight on and off for about a week. Sometimes my face and neck will turn red suddenly and disappear within seconds. Also, whenever I stand, I cant breathe properly which gave me tight chest. Can someone please reassure me!

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Thanks for your help!

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