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Probably seen a few of my threads around here so sorry if it seems like I am making to many topics.
For those who haven't seen my previous topics two years ago I fractured (avulsion fracture) my left Lateral Malleolus by rolling on it and fall down a hill. I didn't go to the hospital immediately, but after I went a few hours later it was confirmed there was a fracture on the X-Ray and I was given an Aircast boot / Moonboot and a set of crutches (that I didn't use, couldnt get the hang of them).
I was told I didn't need follow up with a fracture clinic a week later (after being told originally I did). After that I was left to my own devices, no checkups, advice or physio and came out of the boot when it felt right. Ever since I have had varying degrees of pain, weakness, it sprains alot for no reason and generally feels stiff / week.
I had an X-Ray about a month ago, they said it seems to have healed fine but were not sure if the bone was aligned properly or not and was advised to go to Physio. I now can book my first Physio appointment but I am concerned it will make it worse especially when not being sure if there are still issues with the bone? My previous experiences of Physio with the NHS are not good.
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