Worrying again
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I am 49 years old and I can not quite believe this ordeal with perimenopause. I have been suffering the most unusual symptoms and every time I think I am going to die of something awful. I stress out all the times because I am a single mom with a 12 year old daughther and I can not even imagine what it could happen to her if something would happen to me. lately I have been feeling super light headheaded all the time and dizzy too. I am starting to think there is something wrong with me. I did go to the doctor and he found out I have premature atrial contractions, which completely put me into anxiety of having an heart attack and dying because of it! What a mess ! Now I am waiting for an Holter monitor to be placed on me and until then I am so worried that I have heart disease or something bad with my heart. I read these posts on this site and found some relief knowing that there so many perimenopausal women who feel like me!
0 likes, 11 replies
EvaServal italianmama
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jayneejay italianmama
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have you seen a Gyno re . Perimenopause and the symptoms.. ?
Heres some useful info..
Adrenal fatigue, for example, is a common secondary condition for many women going through perimenopause.
B-vitamins support healthy adrenal function, along with calming and maintaining a healthy nervous system.
Many women also suffer with mood swings during perimenopause. Both B12 and B6 vitamins aid in the production of neurotransmitters such as serotonin, a key brain chemical needed to stabilize moods and promote feelings of wellness and contentment.
For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem.
Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause.
All of these symptoms have been associated with (among other things) a B12 deficiency.
Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.
italianmama
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jayneejay italianmama
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happy thanksgiving to you 😊
hope you find something that helps
jay x
EvaServal italianmama
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EvaServal
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viv1960 italianmama
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premature atrial beats are not signs of heart disease, and can be of no consequence at all. It is quite common for these symptoms to be related to peri or menopausal symptoms, as you'll know from reading all the posts on this site. It won't hurt to have the holter monitor just to confirm there are no other arrhythmias. I see many ladies in my chest pain clinic, around our age with complaints of chest pain and palpitations, usually they are not related to heart disease, but it is always best to get it checked out. Please don't worry about the prem atrial beats.
Viv
italianmama viv1960
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italianmama
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I spent all Thanksgiving worrying about my symptoms and wondering if I should have gone to the ER. The dizziness drives me crazy and feeling the heart skipping does not help. I love to hear all the inputs as it makes me feel a little less crazed about dying. Love this Forum!
viv1960 italianmama
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I look forward to hearing that all your tests are negative, then at least you can stop worrying about the symptoms, just learn to cope with them, as anxiety will just make them worse.
Take care
Viv
italianmama viv1960
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